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Did you know that BYU offers a number of counseling services including:
Crisis & Emergency Services
Group Therapy
Individual Therapy
Marital/Premarital Therapy
Stress Management Lab?
"The Counseling and Career Center provides one-on-one counseling for a variety of problems ranging from typical difficulties young adults experience (e.g., adjustment to the university setting) to more serious problems associated with acute or long-standing psychological disturbances. Counseling services are oriented toward short-term interventions designed to help students develop personal understanding and to succeed in their roles as students. Our counselors provide services addressing a variety of problems and concerns which may include:
Depression
Anxieties and Fears
Self-Esteem Issues
ASexual Assault Trauma
Interpersonal Conflicts
Career Issues
Eating Disorders
Stress Management
Family Conflicts
Physical/Emotional/Sexual Abuse
Other Distressing Conditions
In order to receive services, you must be a full-time, daytime student (enrolled for 8.5 or more semester hours). Call 422-3035 or come to 1500 WSC to schedule with the receptionist for an initial intake session. Following a brief intake session to assess your needs, you will be referred for individual counseling or other appropriate services. Our counseling services are free of charge to full-time students. If you are referred for psychological testing, there is a small charge for scoring of the tests and you will be informed of any such charges prior to your taking any tests."
Women's Services also offers similar services to help you
" Maintain a support system of family and friends. Let them help you make reality checks and get help as needed.
· Be assertive. Let your partner know you want and deserve to be treated
with respect.
· Remember that you don’t deserve to
be abused.
· The more you are emotionally abused, the more you can start to believe you are worthless and crazy. This isn’t so. Get help from someone you trust. Emotional abuse often turns into physical or sexual abuse. Intervene as soon as you can by terminating the relationship or getting help."
These are trained experts and psychologists that can offer sound professional help. I've gone in to them several times for assistance in sorting things out. It helped in ways that no other method could have resolved in my then-current condition.
If you have any sort of troubles, including emotional issues, don't let it lead you or somebody you love towards criminal activity. Get some help.
IT'S FREE.
If you're having a conflict with another person, BYU offers the Center for Conflict Resolution. If you are having trouble with resolving an issue with somebody, "[they] believe that the private dispute resolution processes of mediation and arbitration will better serve the needs of most people."
This is a public service announcement to promote the general overall health of BYU students. I really do appreciate and respect all of you, and hope that proper and professional treatment of issues by professionals will not be considered taboo and prevent us from helping ourselves overcome difficult personal struggles that are often difficult and impossible to sort out by ourselves, specifically when we feel hurt by others.
While probably not the best place to post this and get a serious response, being a student is a high pressure, emotionally taxing lifestyle. These counseling services are ridiculously cheap if you really need them.
Even if you're not totally sure if you really need them, it's great to have the option.
Not to be the nay-sayer, but I everybody I have talked to that tried the counseling at BYU, says that they are absolutely terrible.
hey my brother was one of those counselors while he was getting his phd. but ya, some of the teachers were in need of help.
What I'm saying is that when you notice somebody with some significant emotional issues, for their sake suggest to them to get some help.
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